![]() Another way to motivate you is by creating a weight loss challenge spreadsheet or graph that gives you a visual image of your progress. Perhaps the greatest consolation you can have when you go through your weight loss spreadsheet is to know how close you are to achieving your weight loss goal. Weight loss spreadsheet 30 (20.50 KB) How do I create a weight chart in Excel? Change the “Decimal Places” to “1” then click “OK.” Right-click then click “Format Cells” Go to the “Number” tab then choose “Percentage” in the “Category” box.
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